Water Sports

Swimming and Snorkeling

Best Snorkeling Spots: - Cap d'Antibes rocky areas - Port-Cros National Park - Villefranche Bay - Théoule-sur-Mer coves - Monaco's Larvotto reserve

Snorkeling Tips: - Bring your own gear (saves money) - Early morning = calmer water - Respect marine life - Check conditions first - Water shoes helpful

Stand-Up Paddleboarding (SUP)

Rental Locations: - Most beaches in summer - €15-25/hour typical - Lessons available - Calm bays best for beginners - Early morning ideal

Best SUP Spots: - Villefranche Bay: Protected waters - Juan-les-Pins: Multiple rental options - Antibes: Explore coastline - Cannes: Bay of Lerins - Menton: Calm conditions

Kayaking

Sea Kayaking Options: - Rental: €15-30/hour - Guided tours: €40-60 - Sunset paddles popular - Island expeditions possible - Wildlife viewing opportunities

River Kayaking: - Gorges du Loup - Var River - Roya River - Seasonal conditions - Guide recommended

Sailing and Boating

Learn to Sail: - Sailing schools throughout - Week courses available - Day lessons possible - Various boat types - Certification programs

Boat Rental Options: - Small boats without license - Day skipper services - Group charters - Sunset cruises - Split costs with others

Diving

Dive Sites: - Underwater museum (Monaco) - WWII wrecks - Rocky drop-offs - Marine reserves - Night diving

Dive Centers: - PADI/SSI certified - Discovery dives for beginners - €50-80 per dive typical - Equipment included - Multiple languages