Quiet Spaces for Sensory Breaks

Designated Quiet Areas

Cour Marly (Richelieu Wing) - Natural light, sculpture views - Benches for resting - Usually less crowded - Good for sensory reset

Medieval Louvre (Sully Wing, Lower Level) - Cool, dim atmosphere - Historical interest - Benches available - Rarely crowded

Islamic Art Galleries (Lower Level) - Designed for contemplation - Comfortable seating - Beautiful architecture - Peaceful atmosphere

Hidden Peaceful Spots

Room 663 (Greek Antiquities) - Benches facing windows - Often empty - Good midpoint location - Natural light

Decorative Arts Back Galleries - Richelieu Wing, Level 1 - Frequently overlooked - Period furniture for viewing (not sitting!) - Quiet contemplation

Near Apartments Entrances - Transition spaces often calm - Seating sometimes available - Good for regrouping - Easy to find

Managing Sensory Overload

Signs You Need a Break - Irritability increasing - Everything looking the same - Feet beyond hurting - Children getting cranky - Headache developing

Break Strategies - 15 minutes minimum - Hydrate immediately - Remove from stimulation - Deep breathing helps - Plan easier route after